Its Coach Flex, and I want to share a little story about myself and how Nutraflex came to be!
The year was 2018 and I had come to lose 100lbs, gain muscle and completely transform myself inside and out. Along my journey I had a log book documenting everything I had tried as well as everything the industry was pushing.
Along the way, I came across every single fad diet and weight loss method and gave it a shot, I have never been one to discount anything without trial. I experimented with low carb, no carb, carb cycling, high fat, keto , paleo , carnivore, intermittent fasting, detox juicing and even went so far as completing a 5 day fast
You see, in all of my dieting logs and weight loss trials, I discovered that there was an inherent over complication of the issue and an over simplification of the solution.
What do I mean?
Well, no matter who's program, article , video or coaching method I reviewed. It always followed the same rhetoric.. something like this: Nothing works because you haven't learned the secret and the secret is this ONE thing...(insert fad method here).
But, when I looked through my data, my work and my logs of how I had come to lose so much weight, so quickly and truly go through a body recomposition.
One thing that stood out immediately was my focus on nutritional science and going beyond the 'nutrition label'. Understanding the impact that different foods have on different body types. The relationship between nutrition, hormones and genetics.
The second thing was my take on appropriate protein intake and focus around recovery muscle building and progress. Regardless of whether or not its for weight loss or gain, the formula remained the same.
The third thing was the inherent restriction built into every single program I saw. A very temporary push in order to hit a goal but not be able to sustain it.
One night I had a thought, what If I could take the process of transformation and simplify it into one single protocol.
It would have to be focused around NUTR-ition and be FLEX-able as well as really dive into the mindset of forging long lasting change...
↪NutraFlex↩
Having undergone my own transformation and helping dozens of people for free up until this point. Testing and perfecting what would become the Nutraflex Transformation Blueprint. I consistently challenged myself to stay focused on keeping everything that it took for someone to go from their start point to transformed.
This meant that I would need to combine Nutrition fundamentals, Calorie and macronutrient education, Complete Training methodologies, Habit, Mindset and confidence building all while ensuring that I always remained the Catalyst.
For me, this was very personal.
Nutraflex was the result of years and years of overcoming obstacles, beating depression, failure and taking back control of my life.
I lived the first half of my life asleep and when I finally woke up, I felt I had the responsibility to wake up in others what was dormant in me for so long.
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🔥The Flame of Transformation
🔥The Fire that burns toward change and self development
🔥The Scorch that brings about purpose and fulfillment
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About a year into working with clients, success story after success story.
Transformation after Transformation. It became abundantly clear to me that I had found purpose in leading and building others.
I took that purpose and made it my sole mission, walked away from my career at the time with my held up high.
No worry, No stress, No fear.
Just a burning desire to fulfill my mission.
It's been 6 years since I started my Journey.
4 Years since I launched Nutraflex.
3 years since I changed walked out on a life I was living while half asleep and took control of the path before me.
If I had too, I would do it all over again, the exact same way.
For struggle conquered, ultimately defines and strengthens us..
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Thank you for allowing me the opportunity to become YOUR Transformation coach.
There's more to come..😉
